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Good afternoon, ladies!!!!! What have you done to learn something new today? I’ve been reading and the information is truly valuable. Remember, even learning a new exercise will provide you with a benefit and protect your brain!!!!
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Ladies, have you ever wanted a guide to a personal growth plan? Here at Fitness Plus, Where Your Health Matters, we suggest checking out the book, “Today Matters,” by John Maxwell.
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Ladies, good morning. I hope you love this new group dedicated to knowledge, power, and lifelong learning. I have posted a link for a book regarding hormone replacement that I believe you will find both informative and empowering. Check it out and let me know what you think.
